Phil the Stress Doc

Work related Stress is very costly, and increases the risk of physical illness, work related injuries or psychological problems. Today compensation claims against employers are on the increase. The European Framework Directive on Health and Safety at work in 1993 specified that employers have a duty to ensure the health and safety of workers in [...]

Work-related stress is the adverse reaction people have to excessive pressures or other types of demand placed on them at work and Mental Health is related to how the individual feels, thinks or behaves. Common mental health problems (CMHP)  are often very successfully treated by GP and unlikely to involve a psychiatrist. Anxiety is a [...]

I surfed the Internet to check out the various definition of stress. Here are some. Stress is the emotional and physical strain caused by our response to pressure from the outside world. Stress is a feeling people have when it all seems too much, when they are overloaded and don’t feel that they are able [...]