Stress: Learn to Control it.

Stress:Learn to Control it.
This eBook and Self Hypnosis Stress Audio is yours to Download. Enjoy.

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About Phil ~The Stress Doc.

Phil the Stress Doc. The only thing that is constant in this World is Change.

Signs and Symptoms of Stress.

by on September 29, 2009 · 0 Comments
in Environmental Stress, Stress, Stress in the Workplace., Teen Stress

These can be broken down into five categories. Emotional, cognitive,behavioural. physical and spiritual symptoms of stress. Emotional symptoms of stress. Short tempered. Agitation Restlessness Moodiness Irritability, impatience and intolerance. Cannot relax Feeling on edge and tense. Feeling overwhelmed General unhappiness or feeling depressed. Sense of loneliness and isolation Cognitive Symptoms of stress Loss of objectivity [...]

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