Phil the Stress Doc

There are times when we are confronted by several task and you may just be able to keep on top of them. If this happens on the odd occasion there is no problem but if it is continuous, then it can lead to feeling stressed. The list of tasks may seem endless but a good [...]

Work-related stress is the adverse reaction people have to excessive pressures or other types of demand placed on them at work and Mental Health is related to how the individual feels, thinks or behaves. Common mental health problems (CMHP)  are often very successfully treated by GP and unlikely to involve a psychiatrist. Anxiety is a [...]