There is no doubt that Stress is a killer. Dr. Lipton says that stress is responsible for up to 90% of diseases. When you consider what stress does to your body, it makes sense.

Not only is it an underlying cause of heart disease but by triggering the basic fight or fright reaction, it can produce disease in the important organs of the body.

This blog will explain what is stress, the causes of stress, signs and symptoms of stress, and most importantly, the treatment of stress.

I will look at all the treatment of stress from medication to alternative medicine and the effect of the body mind connection in stress.

I am at present writing an eBook that I will make  available everyone and  my Audio recordings will help change your belief, perception and expectation to make your tomorrow a life free of stress.

You will be shown coping mechanisms and given tools to control stress.

Remember The Legend of Bagger Vance: “You are not alone.”

If you suffer from stress, come back regularly.

I will show you the way forward.

Dr. Phil Hariram.